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matcha – cucumber – cashew – chia seeds – coconut oil – date – h2o

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To Imbibe means to drink, but also to absorb – specifically into the mind. When we talk about health and wellness, people usually focus on the “inside out” – your digestive tract to your glowing skin and hair. But it all starts in the mind: the decision to be healthful and commit yourself to wellness. It also affects the mind: what you consume dictates how you think, how you behave and how you feel.

This is why the idea of having an Unlimited Mind, and the philosophy of Dr. Tara Swart resonated so deeply with us. We knew we had to team up.

Dr. Swart is a neuroscientist, Oxford University trained medical doctor, Faculty at MIT Sloan, leadership coach, speaker and author who is passionate about health and wellbeing – mind and body.

 

 

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